We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

6. Consider a DIY Air Cooler

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

What are the extra benefits of a smart TV?

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

8. Use a Humidifier (if applicable)

I worked at 23andMe during its collapse. Here’s what the next consumer-genomics giant needs to understand - statnews.com

2. Cool Your Body

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

What was the most inappropriate thing your parent caught you doing as a teen? Was in the bedroom, I thought nobody else was home. My sister and I shared that bedroom but I knew she was gone. I didn’t know my dad was home though.

9. Limit Activities

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Citing trade wars, the World Bank sharply downgrades global economic growth forecast to 2.3% - AP News

1. Use Your Ceiling Fan Effectively

7. Stay Low

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Enhanced Box Score: Phillies 4, Cubs 3 – June 9, 2025 - Bleacher Nation

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

3. Optimize Your Sleeping Environment

The exit of ad giant WPP's CEO signals the end of Madison Avenue as we knew it - Business Insider

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Trevor Penning: The things I do well fit better at guard - NBC Sports

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

5. Limit Heat Generation

4 ways the Desmond Bane trade could affect the Celtics - Boston.com

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

4. Block Out Heat

963 RSP Revealed: Meet Porsche's Street-Legal Le Mans Hypercar - Motor1.com